About

In seventh grade I had a health and nutrition class.  That was when I got curious and developed an interest in nutrition and health overall.  As I got older, I learned, researched, and realized how essential eating well is to a healthy lifestyle and to prevent disease.  The sayings, “You are what you eat,” and “Every bite you take is either fighting a disease or feeding it,” resonated with me and gave me a better understanding of the connection between nutrition and health.

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Since everyone wants a guilt-free treat, my friends and family were inspired to try baking my desserts but found it too challenging to get all the healthy ingredients, which are usually not available in regular supermarkets.  People started to reach out to me asking me to bake for them. Since I am a busy mom, I knew that I could not accommodate, but I still wanted everyone to have access to my guilt-free desserts.