Butternut Squash Creamy Soup

Though commonly thought of as a vegetable, butternut squash is technically a fruit. Butternut squash is not only tasty but also packs a great amount of vitamins, minerals, fiber, and antioxidants. It’s high in many nutrients, including vitamin A, vitamin C, magnesium, and potassium.

Both vitamin A and C work as potent antioxidants in your body, protecting your cells from damage caused by unstable molecules called free radicals.